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Lifestyle & behaviour - Obesity


Overview
What is obesity?

The optimum weight for adults is frequently assessed using a measure known as the body mass index (BMI), calculated by dividing weight (in kilograms) by height (in metres) squared (kg/m2) Individuals with a BMI 25-29.9 are classified as being overweight. Those with a BMI of 30 or above are classified as obese. (1)

BMI Classification
<18.5 Under Weight
18.5-24.9 Health range
25-29.9 Overweight
>30 Obese

Assessing the optimum weight for children is more complex. Children's BMIs are dependent on age and sex. Centile charts, based on the BMIs of a large number of children, are a commonly used method of comparing individual children with their peers. The 50th centile represents the average. A child with a BMI above the 50th centile has a higher than average BMI. Children above the 85th centile are viewed as overweight, while those above the 95th are classified as obese.

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What are the causes of obesity?

Individuals gain weight through consuming more calories than they use. The excess calories consumed are stored by the body as fat.

Although some medical conditions may lead to weight gain, these are not significant contributors to the rapidly increasing levels of obesity seen over recent years. This has been due primarily to changes in society's dietary patterns and levels of physical activity.

The increasing consumption of energy dense foods such as confectionary and soft drinks, which contain a high calorie content relative to their weight, is partly responsible. Such foods do not lead to a sense of 'fullness' (satiety) and can therefore contribute to overeating. Alcohol can also contribute through providing substantial amounts of calories, again without leading to satiety. Decreasing levels of physical activity result in decreased calorie use.

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What are the consequences of obesity?

The UK Public Health Association and the Faculty of Public Health describe obesity as "…an excess of body fat frequently resulting in a significant impairment of health and longevity." (2) A number of diseases are more common in overweight and obese people, including:

  • Diabetes
  • Heart disease
  • Hypertension (high blood pressure)
  • Osteoarthritis
  • Some cancers (e.g./ breast cancer in post menopausal women, endometrial cancer [cancer of the lining of the womb], colon cancer)

Not only does obesity increase an individual's risk of certain illnesses, it also affects their life expectancy. A recently published study suggested that 8.7% of deaths in UK were a consequence of excess weight (3). It is estimated that obese individuals on average die nine years earlier than non-obese people. Being overweight, but not obese, also increases the chance of d eveloping or dying from the above diseases but the risk is lower than for obese people.

There are also economic consequences. In England in 2002, it is estimated that the costs associated with treating obesity and its associated disorders, and dealing with its indirect consequences (e.g. sickness absence),were £3.3-3.7 billion.(4)

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How many people are obese?

The Health Survey for England [HSfE] (5) collects information on a number of factors, including BMI. Based on information derived from the HSfE, the graphs below show the percentage of adults (aged 16yrs and over) overweight or obese in London and England.

Lifestyle & Behaviour - Obesity - Charts

It can be seen that the proportion of obese adults in both London and England has increased significantly over recent years. Unfortunately, no sub-national data for children is available. However, national estimates suggest that 16% and 14% of English children aged 2-15 years were obese and overweight respectively in 2002. (5)

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What can be done?

The recent House of Commons Health Committee (4) and Royal College of Physicians (6) reports made a number of recommendations for tackling obesity. They suggested a combination of measures, some targeted at individuals to encourage lifestyle change (e.g. public education campaigns promoting physical activity and reducing the consumption of energy dense foodstuffs) with others aimed at addressing environmental factors (e.g. increasing opportunities for people to become more physically active). They also recommended that the NHS should incorporate the prevention and management of overweight and obesity into health service plans, policies and strategies.

Lifestyle & Behaviour - Obesity - Datasets & Resources

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Links

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References